Blood Flow Restriction Training In Physical Therapy

With Drew Morcos of MOTUS Specialists

All the buzz right now in the world of Physical Therapy seems to be about Blood Flow Restriction Training. I’m not usually one to be all about the buzz, believe me. When a new technique, product, or idea enters the stage, I’m typically very skeptical. With so much hype out of the gate, few of these ideas survive the test of time and slowly become a thing of the past. This is usually due to scholarly research refuting evidence of the benefits compared to the consequences. When Blood Flow Restriction training came onto the scene a few years ago, initially I was suspicious. Why would you want less blood flow to muscles to strengthen them? However, the more traction Blood Flow Restriction Training has gained and the more research that’s been conducted, the more I’ve come to understand the benefits.

Here’s what I’ve learned…