Knee Arthritis – Taking Steps Forward

How To Improve Your Mobility, Strength, and Function

Man with knee arthritis

So you’ve been diagnosed with knee osteoarthritis? Understandably, you’re a little concerned…and questions are running through your mind. Is there any way to get better? Will it keep getting worse? Will you need surgery? Here we’ll provide some answers to your questions and start with a bit of good news: your diagnosis of knee arthritis does not have to be a sentence to a life of pain and disability – ultimately leading to knee replacement surgery. There are steps you can take to improve and this is where you start…