3 Things You Should Know About Disc Related Leg Pain

Low Back Pain With Referred Leg Pain

Man With Disc Related Leg Pain

Your doctor tells you you’ve got a bulging disc. Is this what’s causing your low back and leg pain? What does it all mean? Will it get better or worse? Will you need surgery or will conservative treatment be able to help?

Although the diagnosis of a bulging disc sounds scary, there are 3 things you should know about bulging discs that will, hopefully, relieve some of your anxieties and point you in a positive direction toward better function…

Top 5 Exercises For Spinal Stenosis [Videos]

Low Back Pain with Radiating Pain in the Legs

Man with spinal stenosis

Has your low back been bothering you in recent weeks, months, even years? Do you have pain in your legs when you stand or walk? Maybe you’ve found yourself leaning forward to rest your arms on the grocery cart at the market. How about long outings where you know you’ll be stuck on your feet – been avoiding them? These are all signs that you may be experiencing Spinal Stenosis.

Let’s talk about what Spinal Stenosis is, what the outcomes look like, and five exercises you can start doing now to get moving in the right direction…