What Can You Do For Neck Pain Radiating to the Arm?

4 Treatments for Cervical Radiculopathy

Man with cervical radiculopathy

As if the pain in your neck wasn’t enough of a…well…pain in the neck, you’ve also got radiating symptoms going down your arm and into your hand. Whether it’s burning, numbness, tingling, weakness, or all of the above, Cervical Radiculopathy is the result of an irritated nerve in the neck. How does this happen? And, more importantly, how can you make it go away?

Let’s explore…

Whiplash Recovery: Exercise & Advice

Neck Pain After a Car Accident

Man with whiplash

It’s been a couple of days and the pain in your neck is getting worse. You were in a car accident, hit from behind. Never mind the headache that comes from dealing with the insurance company and auto mechanic – you just want this pain to go away. Whiplash injuries are the most common injury following a car accident1,2. The good news is: a lot of the time they get better within a few weeks – and if you know what to do and what to expect, your likelihood of improving increases even more…

Ergonomics For Laptop Users

3 Steps to Save Your Neck

Ergonomics For Laptop

Do you use a laptop? There’s a good likelihood you do – but even if you use a desktop computer, this article still applies to you. It’s about improving your ergonomics – your workstation environment – to fit YOU. The problem with laptops is that they are small and the screen is fit to the keyboard, so you either have to look down at your lap, or set the computer up high, forcing you to have to reach up to use it. Either way isn’t ideal.

Hang tight though…there is a better way…