Piriformis Syndrome Can Be A Pain in the Butt

…But There Are Steps You Can Take To Treat It

Woman with Piriformis Syndrome

Can’t get comfortable while sitting? Can’t sleep on your side? Have radiating pain down the back of your leg? If what you’re going through is a literal pain in the butt, you may be experiencing symptoms of Piriformis Syndrome.

Piriformis Syndrome is a controversial diagnosis because there are several other impairments that can lead to similar symptoms.

With that said, let’s discuss what Piriformis Syndrome is, what are potential causes, and most importantly, what you can do to improve…

When Driving Becomes a Pain in the Butt

4 Tips For Comfortable Car Rides

Buttock Pain from Driving

So, you’re taking a summer vacation this year – driving to the cabin with the family? The river? The lake? Six hours in the car isn’t so bad. You’ll leave early to miss the traffic and make sure to use the restroom beforehand so you won’t have to stop. You’ve made the drive dozens of times before, no problem. Then you feel it – halfway there you start squirming in your seat, shifting from one cheek to the other. An hour goes by and you’ve adjusted the backrest four times with no relief. Finally, you admit it: this drive is becoming a pain in the butt!

We’ve all been there. You got a new car, you tried pillows, adjusted the seat, yet nothing seems to make a difference. So, what causes this buttock pain during long car rides and what can you do about it?